Kale Recipe


It’s a known fact that Kale is the raging veggie right now with sales reaching up to a 32% growth rate compared to previous years. Celebrities such as Beyoncé , Jay Z and even blogger Necole Bitchie have announced their love for Kale. Kale is not only a key factor In managing your weight, it has also been noted to keep your skin and even hair healthy and growing at a faster rate. Some of the MyExtensionz team decided to find some of the best kale recipes out there. Try this shake and come back and let us know how you like it !!

1 cup of crushed ice
1 cup of coconut milk
2 scoops of chocolate protein powder
3 scoops of unsweetened cocoa powder
1/2 of one banana
1 small handful of cherries
1/3 cup of granola
1 cup of kale

Picture retrieved from http://rollingout.com/photos/celebrity-photos-photos/nicki-minaj-mona-scott-young/attachment/necolebitchie/#_


One thought on “Kale Recipe

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: